• prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Vanilla Pudding Fruit Salad is a simple and sweet twist on a traditional fruit salad recipe. This easy dessert has a beautiful rainbow of fruit in an easy vanilla sauce making it the perfect dessert or ice cream topping!

    Ingredients

    • 2 cups strawberries (sliced)
    • 2 cans sliced peaches (15 oz each)
    • 1 can mandarin orange segments (11 oz)
    • 1 can pineapple chunks (15 oz)
    • 2 bananas (sliced)
    • 1 green apple (cored & diced)
    • 1 1/2 cups blueberries
    • 1 1/2 cups purple grapes
    • 1 lime
    • 2 tablespoons instant vanilla pudding mix

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 143 % Daily Value *
    • Total Fat: 0 g 0.26%
    • Saturated Fat: 0 g 0.06%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 135 mg 5.63%
    • Calcium: 17 mg 1.69%
    • Potassium: 150 mg 4.28%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 4 g 17.46%
    • Sugar: 29 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 19.42%
    • Vitamin C 85.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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