Sweet and Sea Salty Chocolate Cashews
Sweet and Sea Salty Chocolate Cashews
  • prep: 15 min
  • cook: 2 min
  • total: 17 min
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  • servings:
  • Summary

    Mix quality melted dark chocolate with roasted cashews and optional natural marshmallow and sprinkle with sea salt and coconut palm sugar to make these popular Sweet and Sea Salty Chocolate Cashews.

    Ingredients

    • 2 cups whole unsalted roasted cashews
    • 6 oz quality dark chocolate
    • 1 tsp Fleur de Sel or flaky sea salt
    • 1 tsp raw cane sugar or coconut palm sugar
    • 1/4 cup chopped all natural marshmallows, optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 137 % Daily Value *
    • Total Fat: 10 g 15.81%
    • Saturated Fat: 3 g 17.16%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.45%
    • Sodium: 130 mg 5.42%
    • Calcium: 10 mg 1.03%
    • Potassium: 2 mg 0.05%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 1 g 5.28%
    • Sugar: 7 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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