• prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    Sheet Pan Shrimp Boil: A delicious shrimp boil recipe made on a sheetpan and cooked in the oven.

    Ingredients

    • 1 lb red potatoes (baby)
    • 1/2 lb yellow potatoes (dutch baby )
    • 2 tablespoons Salt
    • 4 ears Corn
    • 1 Onion (quartered)
    • 1/4 cup butter (melted)
    • 1 tablespoons garlic (minced)
    • 1 tablespoons Old Bay seasoning
    • 1 Lb Shrimp (medium, peeled, deveined)
    • 1 Lb Smoked Sausage (sliced chunks)
    • 1 lemon (wedged)
    • 2 tablespoons fresh parsley (chopped)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 767 % Daily Value *
    • Total Fat: 46 g 70.03%
    • Saturated Fat: 18 g 91.84%
    • Trans Fat: 0 g %
    • Cholesterol: 96 mg 32.09%
    • Sodium: 4670 mg 194.58%
    • Calcium: 160 mg 15.97%
    • Potassium: 276 mg 7.89%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.71%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 72 g %
    • Dietary Fiber: 8 g 33.77%
    • Sugar: 8 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 11.99%
    • Vitamin C 30.9%
    • Vitamin D 12.47%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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