• prep: 15 min
  • cook: 2 hr
  • total: 2 hr 15 min
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  • servings:
  • Summary

    Split pea soup is the perfect way to use up your leftover ham! Split peas and ham are simmered in a delicious chicken broth to give you a thick and hearty soup option.

    Ingredients

    • 2 cups dried yellow split peas
    • 1 meaty ham bone (or leftover ham)
    • 2 cups chicken broth
    • 8 cups water
    • 1 bay leaf
    • 2 teaspoons parsley
    • 1 large onion (diced)
    • 3 stalks celery (diced)
    • 2 large carrots (diced)
    • 1/2 teaspoon black pepper
    • salt to taste
    • 1/2 teaspoon thyme

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 186 % Daily Value *
    • Total Fat: 1 g 1.38%
    • Saturated Fat: 0 g 0.78%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.42%
    • Sodium: 270 mg 11.23%
    • Calcium: 31 mg 3.15%
    • Potassium: 511 mg 14.61%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 13 g 51.39%
    • Sugar: 1 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.31%
    • Vitamin C 1.53%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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