Rosemary and Garlic Roasted Leg of Lamb
Rosemary and Garlic Roasted Leg of Lamb
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  • prep: 10 min
  • cook: 2 hr
  • total: 2 hr 10 min
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  • servings:
  • Summary

    Rosemary and Garlic Roasted Leg of Lamb - a classic yet simple recipe for a perfectly roasted leg of lamb with an aromatic garlic, rosemary and mustard rub.

    Ingredients

    • 3 lb bone-in leg of lamb
    • 6 cloves garlic (minced)
    • 1 tbsp dry rosemary
    • 2 tbsp Dijon grainy mustard
    • 2 tbsp olive oil
    • salt and pepper to taste
    • 1 cup chicken broth or water
    • 1/2 cup dry red wine
    • 1 cup chicken broth
    • 1 tbsp all-purpose flour

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 821 % Daily Value *
    • Total Fat: 56 g 86.14%
    • Saturated Fat: 22 g 110.35%
    • Trans Fat: 0 g %
    • Cholesterol: 233 mg 77.53%
    • Sodium: 621 mg 25.88%
    • Calcium: 40 mg 3.97%
    • Potassium: 939 mg 26.82%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 34.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 0.86%
    • Sugar: 0 g
    • Protein: 64 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 0.33%
    • Vitamin C 2.51%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat9
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

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