• prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Ingredients

    • 11/2 cups rolled oats (see Tip)
    • 1 teaspoon baking powder
    • 1 teaspoon pumpkin pie spice
    • 1/4 teaspoon baking soda
    • 1/4 teaspoon salt
    • 2 large eggs
    • 1 cup unseasoned pumpkin puree
    • 3/4 cup packed dark brown sugar
    • 3 tablespoons grapeseed or canola oil
    • 1 teaspoon vanilla extract
    • 1/3 cup mini chocolate chips or chopped dried cranberries

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2973 % Daily Value *
    • Total Fat: 91 g 140.35%
    • Saturated Fat: 20 g 98.3%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1501 mg 62.53%
    • Calcium: 291 mg 29.08%
    • Potassium: 840 mg 24.01%
    • Magnesium: 0 mg 0%
    • Iron: 24 mg 132.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 508 g %
    • Dietary Fiber: 48 g 192.64%
    • Sugar: 207 g
    • Protein: 59 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 29 g
    • Vitamin A 197.59%
    • Vitamin C 18.05%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs13
    • Exchange - Starch20
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total15 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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