Portobello Tacos w/ Vegan Jalapeño Sauce

Portobello Tacos w/ Vegan Jalapeño Sauce
Portobello Tacos w/ Vegan Jalapeño Sauce
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • ½, 1 or 2 jalapeños (depending on your spice preference)
    • 1 cup cashews, soaked for at least 3 hours, then drained
    • 1 cup water
    • 1 tablespoon rice vinegar (or white wine vinegar)
    • 1 tablespoon minced shallot
    • ½ teaspoon garlic powder (or 1 clove of garlic)
    • ½ cup chopped and peeled cucumber
    • squeeze of lemon
    • generous pinches of salt and freshly ground black pepper
    • ¼ cup chopped chives
    • 2 portabello mushroom caps, stems removed
    • splash of olive oil
    • splash of soy sauce
    • splash of balsamic vinegar
    • 1 large avocado, sliced
    • 1 cup shredded red cabbage
    • handful of cilantro
    • 1 jalapeño, thinly sliced, optional
    • 6 tortillas, flour or corn, warmed or grilled

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 270 % Daily Value *
    • Total Fat: 21 g 31.54%
    • Saturated Fat: 4 g 17.63%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 505 mg 21.04%
    • Calcium: 51 mg 5.08%
    • Potassium: 441 mg 12.6%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.8%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 5 g 19.45%
    • Sugar: 3 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 12.4%
    • Vitamin C 24.16%
    • Vitamin D 0.02%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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