Keto Garlic Mushrooms - EASY Pan Fried Side Dish
Keto Garlic Mushrooms - EASY Pan Fried Side Dish
  • prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Summary

    These Keto Garlic Mushrooms are your new favorite side dish! They are butter, garlicky and go perfectly with a juicy grilled steak for dinner.

    Ingredients

    • 1 tablespoon Olive Oil
    • 4 cloves Garlic (finely chopped)
    • 1 teaspoon Sea Salt Flakes
    • ¼ teaspoon Pepper (ground)
    • 1 pound Button Mushrooms
    • 3 tablespoons Butter
    • 2 tablespoons Parsley (chopped)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 273 % Daily Value *
    • Total Fat: 25 g 38.25%
    • Saturated Fat: 12 g 60%
    • Trans Fat: 1 g %
    • Cholesterol: 46 mg 15.27%
    • Sodium: 1180 mg 49.17%
    • Calcium: 31 mg 3.13%
    • Potassium: 779 mg 22.25%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 3 g 10.36%
    • Sugar: 5 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 17.09%
    • Vitamin C 19.48%
    • Vitamin D 3.97%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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