- prep: 15 min
- cook: 0 hr
- total: 15 min
Summary
A fresh, classic Greek salad with a homemade Greek Salad Dressing. Bright zesty and fresh, this is a classic recipe everyone should know!
Ingredients
- 3 tomatoes ((size of a tennis ball))
- 4 Lebanese / Persian cucumbers ((about 8"/20cm long))
- 1/2 small red onion ((size of a tennis ball))
- 1 small green capsicum / bell pepper
- 8 oz / 250 g feta block
- 5.5 oz / 125g black kalamata olives ((Note 2))
- 1 tsp dried oregano
- 1 garlic clove (, minced (about 1/2 tsp minced garlic))
- 1/4 tsp salt ((or 1/2 tsp Kosher salt))
- Freshly ground black pepper
- 3 tbsp red wine vinegar
- 6 tbsp extra virgin olive oil ((preferably Greek!))
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq