Crock Pot Chicken Teriyaki
- prep: 5 min
- cook: 6 hr
- total: 6 hr 5 min
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SaveIngredients
- 4 boneless, skinless chicken breasts
- 1 21 ounce bottle Veri Veri Soy Vay Teriyaki Sauce
- 1 12 ounce bag frozen oriental vegetable mix
- 2 teaspoons cornstarch
- 3 teaspoons water
- 2-3 cups cooked white rice
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 222 % Daily Value *
- Total Fat: 9 g 13.77%
- Saturated Fat: 3 g 12.83%
- Trans Fat: 0 g %
- Cholesterol: 62 mg 20.62%
- Sodium: 2476 mg 103.15%
- Calcium: 26 mg 2.64%
- Potassium: 354 mg 10.13%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.8%
- Zinc: 0 mg 0%
- Total Carbohydrate: 10 g %
- Dietary Fiber: 0 g 0.14%
- Sugar: 9 g
- Protein: 24 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 1.6%
- Vitamin C 0%
- Vitamin D 3.87%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
