• prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Summary

    This creamy salad combines pasta & tuna to create the perfect light lunch or side to supper! With the addition of pickles, cheese, and peas it is sure to be a hit!

    Ingredients

    • 3 cups rotini pasta (measured dry)
    • 6 ounces canned tuna (drained)
    • 1/2 cup celery (diced)
    • 3 green onions (sliced)
    • 3/4 cup baby peas (defrosted and drained)
    • 1 cup cheddar cheese (diced (optional))
    • 2/3 cup mayonnaise
    • 1/3 cup sour cream
    • 2 tablespoons sweet pickle relish
    • 1 tablespoon white vinegar
    • salt & pepper to taste
    • 1/2 teaspoon dried dill

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 317 % Daily Value *
    • Total Fat: 27 g 42.02%
    • Saturated Fat: 8 g 40.29%
    • Trans Fat: 0 g %
    • Cholesterol: 48 mg 16%
    • Sodium: 418 mg 17.41%
    • Calcium: 168 mg 16.76%
    • Potassium: 140 mg 4%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.05%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 4.93%
    • Sugar: 3 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 11.93%
    • Vitamin C 12.67%
    • Vitamin D 4.89%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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