• prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Ingredients

    • 1 pound lean ground turkey
    • 1 teaspoon Italian seasoning
    • 1/2 teaspoon garlic powder
    • 1/4 teaspoon salt
    • 1/4 teaspoon ground pepper
    • 1/4 teaspoon crushed red pepper
    • 1 tablespoon extra-virgin olive oil
    • 4 ounces fresh mozzarella, sliced into 4 pieces
    • 1/4 cup mayonnaise
    • 1/4 cup chopped basil plus 1/3 cup basil leaves, divided
    • 8 slices tomato (from 2 tomatoes)
    • 1 teaspoon balsamic vinegar
    • 4 whole-wheat buns, toasted

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1347 % Daily Value *
    • Total Fat: 84 g 129.4%
    • Saturated Fat: 25 g 123.5%
    • Trans Fat: 0 g %
    • Cholesterol: 324 mg 108.06%
    • Sodium: 1496 mg 62.33%
    • Calcium: 651 mg 65.11%
    • Potassium: 497 mg 14.19%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 13.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 3 g 10%
    • Sugar: 5 g
    • Protein: 127 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 23 g
    • Vitamin A 58.56%
    • Vitamin C 40.32%
    • Vitamin D 0.97%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat18
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total15 oz-eq

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