Cajun Chicken Alfredo
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 2 boneless skinless chicken breasts, cut into strips
- 2 tsp Tony Chachere's creole seasoning
- 2 tsp Hickory liquid smoke
- 4 TBSP unsalted butter
- 8 oz fresh mushrooms, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 4 green onions, chopped
- 3 cups heavy cream
- 1/2 tsp dried basil
- 1/2 tsp lemon pepper seasoning
- 1/2 tsp garlic powder
- 1/4 tsp black pepper
- 1/2 cup grated parmesan cheese
- 8 oz pasta measured dry, cooked al dente
- parsley for garnish
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 3937 % Daily Value *
- Total Fat: 327 g 502.62%
- Saturated Fat: 203 g 1016.95%
- Trans Fat: 11 g %
- Cholesterol: 1202 mg 400.64%
- Sodium: 2367 mg 98.64%
- Calcium: 925 mg 92.52%
- Potassium: 1924 mg 54.96%
- Magnesium: 0 mg 0%
- Iron: 10 mg 56.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 196 g %
- Dietary Fiber: 9 g 36.84%
- Sugar: 31 g
- Protein: 73 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 12 g
- Vitamin A 248.64%
- Vitamin C 16.32%
- Vitamin D 119.48%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat63
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch11
- Exchange - Vegetables2
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total801 oz-eq
- MyPlate - Vegetable Total3 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
