• prep: 3 min
  • cook: 0 hr
  • total: 3 min
Print Save
  • servings:
  • Summary

    This Matcha Latte is easy to make at home, using just 3 ingredients. I love that it's dairy-free and naturally sweetened for an energizing alternative to coffee. Enjoy it hot or cold!

    Ingredients

    • 1 cup water ((hot or cold))
    • 1/2 to 1 teaspoon matcha powder
    • 2 Medjool dates (, pitted)
    • 1 teaspoon almond butter (or cashew butter)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 81 % Daily Value *
    • Total Fat: 3 g 4.55%
    • Saturated Fat: 0 g 1.1%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 7 mg 0.31%
    • Calcium: 34 mg 3.36%
    • Potassium: 150 mg 4.29%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 2 g 7%
    • Sugar: 11 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE